April 24, 2009
You may have heard of the Cabbage Soup Diet. Many people have lost immediate weight the first week or two they go on this diet, but have lost interest after that and regained the weight, which is much like the results on other low to no carb diets. For a diet to work long term, it must offer enough variety to be enjoyed and eaten over a period of time.
April 14, 2009
Is pre-diabetes the same thing as metabolic syndrome or syndrome X?
Pre-diabetes shares a number of factors with metabolic syndrome and syndrome x, and if unchecked can lead to type 2 diabetes.When it comes to the OGTT test, a person’s blood glucose is measured after a fast and 2 hours after a drink rich in glucose. Normal levels are under 140 mg/dl 2 hours after the drink. 140 to 199 mg/dl 2 hours after the drink means that the person being tested has pre-diabetes.
April 14, 2009
Psoriatic arthritis, also called arthritis psoriasis, is an illness of the skin and joints that results in inflammation. Symptoms of psoriasis are patches of skin that are raised, scaly, and red. About ten percent of people with psoriasis also develop inflammatory arthritis. When these two diseases are present it is called arthritis psoriasis.
April 13, 2009
I have mentioned this often previously – before healing or progress can be made when fighting an illness like drug addiction or alcoholism, is knowing and understanding what you’re up against.
April 13, 2009
It is not easy to break any old habit, least of all smoking, which is more than just a habit. However, if you have reached a point when you really want to quit smoking, you can do that more easily in a group rather than do it alone. But, first things first! You must be honest with yourself whether you truly want to quit smoking or is it just a passing fancy that impels you to give it up for any temporary reason. If you really want to give up smoking, then you must feel accountable to yourself and others. That is why you need a support group around you that can be of at least two or three other people, though five is ideal.
April 13, 2009
It it facsinating to watch gymnists who gracefully run, soar into the air, flip their bodies around and then land on two feet. While most of us are not trained or equipped to accomplish such feats, many of us perform our own amazing balancing acts daily just by walking on both feet.
April 9, 2009
Depression is a complicated illness. Depression can linger and grow for months or even years before being detected. Researches know that depression will afflict 15 million people in the USA annually. 2/3 of these people, according to estimates, won’t seek treatment. Often the sufferers don’t even know they’re sick.